Get in Shape for Summer – PEAK10

peak flyer

Summer is just around the corner, which means time to pull out that bathing suit from last season and see if it still fits.  Preparing for shorts, sundresses, bikinis, and hot days on the beach we all want to look and feel our best. If you are looking for the perfect “GET READY FOR SUMMER” Workout or just want to take your fitness level up a notch, PEAK 10 is the program for you.

Tomorrow we are starting a 6 week PEAK 10 SUMMER CHALLENGE at Breakthru Fitness in Pasadena, CA. If you don’t live in the area or can’t join us at the gym, Michelle Dozois (the Creator of the Program) has developed an online forum with virtual support so you can follow along at home.

Join the “at home” PEAK 10 SUMMER CHALLENGE on Facebook. And, if you do not already have the full Peak Fit System Kit, you can purchase it at Or buy the lastest DVD’s Michelle just released at www.michelledozois.comThese three DVD’s would be the perfect combination to getting a strong and lean body, feeling sexy, healthy and ready to take on the summer! Click on the images below to order or see previews of the new DVD’s.

Cardio Strength

Peak10 Cardio Strength Remix ~ a metabolism boosting strength training & cardio sequences.

Cardio Interval Burn

CARDIO INTERVAL BURN ~ cardio sequences that use a variety of movements from athletics, kickboxing, calisthenics, and aerobics.

BodyFIT 360

BodyFIT 360 ~ a cutting edge, bodyweight and dance-conditioning workout for those looking for a new and challenging way to feel strong, flexible lean and fit.


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